Set & Setting

Two important components of a successful KAP session are known as “Set” and “Setting”. It is widely held within the psychedelic world that careful attention to these two concepts can greatly enhance the effectiveness of a guided session in terms of resolving difficult symptoms related to trauma, depression, and anxiety.

Simply put, ‘set’ references one’s mindset before, during, and after the medication session. Preparation can help significantly with this. Setting refers to the space within which the session takes place—considerations such as lighting, music, temperature, comfort of seating, cleanliness, and bathroom facilities are important aspects of creating the optimal setting.